Ditch Dairy Without Sacrifice

Ditch Dairy Without Sacrifice

by | Jan 10, 2021 | Food for Thought

Stop me if you’ve heard this one before: “Eliminating dairy from my diet is too difficult because…” I can’t locate a substituteThere aren’t enough options to choose fromDairy alternatives are too expensive If this sounds like you or...
Start the New Year with Veganuary

Start the New Year with Veganuary

by | Jan 3, 2021 | Food for Thought

Many Americans start the new year with a resolution, but few tend to stick with them. If eating healthier, or ethically, is on your radar for the new year, “Veganuary” is a great way to set a relatively simple goal with reasonable expectations. But what is...
Vegan Holiday Drinks

Vegan Holiday Drinks

by | Dec 12, 2020 | Food for Thought

Last updated 11/06/2022 Sustainable, animal-free drinks remove the guilt from every sip.  And you can save Santa the extra cholesterol by offering up some oat milk instead of dairy! Eggnog 365 Almond Nog – Whole Foods Market Almond Breeze Almondmilk Nog – ShopRite,...
Vegan Baking Substitutes

Vegan Baking Substitutes

by | Dec 12, 2020 | Food for Thought

Last updated 11/06/2022 You don’t need to avoid favorite family recipes that include animal-based ingredients.  Many baked goods can be produced with easy, convenient substitutes. Butter:  You can use vegan butter, available at all major grocery stores, exactly...
Vegan Holiday Roasts

Vegan Holiday Roasts

by | Dec 12, 2020 | Food for Thought

Last updated 11/06/2022 The holiday season is a time of tradition and comfort – and feasting on hearty delicious food.  Holiday tables are typically anchored by a roasted turkey and/or ham and set with a cornucopia of other animal-based food products.  But...